Program: Aphasia and Wellness
Topic: Learn and share ideas about wellness and self-care for people with aphasia.
Advisors: Katherine Noyes & Sharon Mosley
When: One Friday per month, 1:30-2:30pm EST
More Information: Join us for conversation about cultivating wellness in your daily life. Whether it’s through a yoga or mindfulness practice, social connections, physical fitness, healthy nutrition, listening to good music or podcasts, or even just treating yourself to a fancy skincare product, how do you promote wellness and self-care? All are invited to share ideas and suggestions. This group is advised by Katherine Noyes (NAA Virtual Program Coordinator and Owner of Lotus Speech & Wellness) and Sharon Mosley (Owner of The Fit Talk Counseling and Health Coaching).