Stroke Survivor Fitness: Guide to Working Out at Home for Stroke and Brain Injury Survivors
Stroke Survivor Fitness: Guide to Working Out at Home for Stroke and Brain Injury Survivors
Author: Nancy Selden (2024)
Summary: Nancy Selden, a certified personal trainer, offers a comprehensive guide tailored for stroke and brain injury survivors. This book provides easy-to-follow exercises designed to be performed at home, focusing on improving strength, balance, and overall fitness, aiding in the recovery journey.
