The LoveYourBrain Foundation is a national non-profit that improves the quality of life of people affected by brain injury through programs that build community and foster resilience.
Since 2014, we’ve been pioneering the use of mindfulness, yoga, and social connection for healing, advancing the science behind its benefits, and re-imagining how people with brain injury and caregivers can actively participate in improving their quality of life.
Services Offered
Services
Mindset (Virtual)
Online yoga, mindfulness & education to build resilience for the brain injury community. Our free, research-backed, online program offers peer support and tools proven to improve mental health, mobility, sleep, community connection, and more!
Offered quarterly in several cohorts. Sign up here! https://www.loveyourbrain.com/mindset
Mindest On Your Own (Virtual)
In this self-paced version of our free six-week program, you’ll receive tools for mental flexibility, physical strength, positive thinking, and more.
On demand. Access curriculum here!
https://www.loveyourbrain.com/mindset/mindset-on-your-own
Community Retreats (In Person)
Immerse yourself in the first Retreat of its kind designed to transform your healing journey. Over 5 days, people with brain injury & caregivers experience the science-backed benefits of our mindfulness, movement, nutrition, art, and community building curriculum.
Offered 5x/year. Find more information here https://www.loveyourbrain.com/retreat
Caregiver Retreat (Virtual)
Empowering caregivers with new perspective, tools, and purpose. Through a blend of workshop-style presentations, experiential activities, guided meditation, and group discussion, this six-week program will offer transformational resources and community connection to expand your capacity to care for yourself and those you support.
Find more information here https://www.loveyourbrain.com/caregiver-retreat
Trainings (Both Virtual or In Person)
In-person and online certification-level trainings and workshops to empower you with essential skills and confidence to offer yoga and meditation for the brain injury community.
Find more information and sign up here https://www.loveyourbrain.com/train-with-us
Meditation and Yoga Library (Virtual)
150+ on-demand practices, classes, courses, and special programs to build awareness, connection, resilience, and rest!
On demand. Sign up and log in here https://www.loveyourbrain.com/meditation