LoveYourBrain

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LoveYourBrain

Services Offered

Services

Mindset (Virtual)
Online yoga, mindfulness & education to build resilience for the brain injury community. Our free, research-backed, online program offers peer support and tools proven to improve mental health, mobility, sleep, community connection, and more!
 Offered quarterly in several cohorts. Sign up here! https://www.loveyourbrain.com/mindset

Mindest On Your Own (Virtual)
In this self-paced version of our free six-week program, you’ll receive tools for mental flexibility, physical strength, positive thinking, and more.
 On demand. Access curriculum here!
https://www.loveyourbrain.com/mindset/mindset-on-your-own

Community Retreats (In Person)
Immerse yourself in the first Retreat of its kind designed to transform your healing journey. Over 5 days, people with brain injury & caregivers experience the science-backed benefits of our mindfulness, movement, nutrition, art, and community building curriculum.
 Offered 5x/year. Find more information here https://www.loveyourbrain.com/retreat

Caregiver Retreat (Virtual)
Empowering caregivers with new perspective, tools, and purpose. Through a blend of workshop-style presentations, experiential activities, guided meditation, and group discussion, this six-week program will offer transformational resources and community connection to expand your capacity to care for yourself and those you support.
 Find more information here https://www.loveyourbrain.com/caregiver-retreat

Trainings (Both Virtual or In Person)
In-person and online certification-level trainings and workshops to empower you with essential skills and confidence to offer yoga and meditation for the brain injury community.
 Find more information and sign up here https://www.loveyourbrain.com/train-with-us

Meditation and Yoga Library (Virtual)
150+ on-demand practices, classes, courses, and special programs to build awareness, connection, resilience, and rest!
 On demand. Sign up and log in here https://www.loveyourbrain.com/meditation

Contact

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