Mental Health and Wellness

Gratitude practices are activities that produce and develop a state of gratitude. They can include meditation, journaling, creating lists, and even telling someone “I appreciate you.”

Living with aphasia can be frustrating and stressful. Communication difficulties often impact communication with friends and family, basic life activities, and can lead to major life changes. The related stresses may continue even with adjustments to life with aphasia. Learn about symptoms of depression and what supports and strategies are available.